JivaDiva Yoga Jam *Movie* Get Hippie - emphasis on hip flexors 20 min. yoga class with Alanna, the JivaDiva - a podcast by Alanna Kaivalya, Ph.D.
from 2006-06-09T22:41
::
::
Finally! The JivaDiva has released another movie for your yoga viewing. This 20 minute series was filmed in the Rocky Mountains, and is an emphasis on opening the hip flexors - especially good for runners and cyclists. Previous yoga experience recommended. Don't forget to vote for the JivaDiva Yoga Jam in the Health & Fitness category on podcastawards.com from July 1-15! Enjoy your practice, Namaste.
Further episodes of Spiritual Leadership Podcast with AlannaK
Further podcasts by Alanna Kaivalya, Ph.D.
Website of Alanna Kaivalya, Ph.D.