JivaJam Yoga Series *Meditation* - 7 Minute Meditation Practice - a podcast by Alanna Kaivalya, Ph.D.

This blissful 7 minute guided meditation is the perfect break in your day. All you need is an easy place to sit, and the receptivity to take your meditation practice to the next level. Led by Alanna, Advanced Certified Jivamukti Instructor. Let Alanna's soothing voice connect you to the pulsation within us all. Namaste!

Further episodes of Spiritual Leadership Podcast with AlannaK

Further podcasts by Alanna Kaivalya, Ph.D.

Website of Alanna Kaivalya, Ph.D.