15.0 - 3 Reasons WHY your Fitness Journey isn't working - a podcast by Sean Koh

Why am I not getting anywhere?



I've been personal training for 9 years with clients, you can imagine with the 1000's of people I've met and worked that we would know why your journey isn't going where you expected it to be!

Honestly, after awhile, it just comes into 3 small factors why your journey isn't working - and don't be fooled when it comes to number 2. It'll really get scratching your head.

Pop your headphones in, listen and see what you think would benefit you!

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Sean Koh

Instagram: @Sean.Momentum & @Momentum.Active

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Further episodes of The Hourglass Project

Further podcasts by Sean Koh

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