27 - Introducing CHING our NEWEST Team Member - a podcast by Sean Koh
from 2021-10-14T03:03:30
Training hard, consistently and eating and gaining weight, but don’t know if you’re building muscle?
Just not 100% sure if you’re in the right direction?
We’ve got you!
If you’re all that above, and want to know why you aren’t seeing your muscle definition, or if your programme is ideal for your goal - we can help you answer your questions.
From how hard to push, to what to do with nutrition and what exercises to focus on!
We just want you to keep building, pushing and lifting weights AND your the people around you!
I want to know about your wins - so tag me on Instagram with your wins and tag #MomentumisKey
Want to make more progress in the gym? Implement and check out our Momentum Method guide. All you have to do is click this link and we will send you a copy for FREE! https://mailchi.mp/14d0447af082/untit...
Here are ways you can keep connected:
Instagram: @Sean.Momentum & @Momentum.Active
Facebook: www.facebook.com/momentumactiveremedy
Youtube: https://www.youtube.com/c/MomentumActiveRemedy
Further episodes of The Hourglass Project
Further podcasts by Sean Koh
Website of Sean Koh