29 - 3 Exercises to BENCHMARK your Fat Loss! - a podcast by Sean Koh
from 2021-10-28T04:24:36
Want to know if your Fat Loss is going well?
We’ve got you sorted.
3 Exercises to help you BENCH MARK your fat loss - so you know that you are going in the right direction.
Don’t get me wrong - these exercises wont GET YOU to your fat loss. But we have seen many people who HAVE been able to do these at a high quality, have the best progress in their fat loss journey.
Can’t do any of them?
Don’t worry - we will even show you how to get there!
I want to know about your wins - so tag me on Instagram with your wins and tag #MomentumisKey
Here are ways you can keep connected:
Instagram: @Sean.Momentum & @Momentum.Active
Facebook: www.facebook.com/momentumactiveremedy
Youtube: https://www.youtube.com/c/MomentumActiveRemedy
Further episodes of The Hourglass Project
Further podcasts by Sean Koh
Website of Sean Koh