46 - Lose 5kg in 1 Week - a podcast by Sean Koh

from 2022-03-03T05:20:27

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Can you really really lose 5kg in a week?

I know you might've heard many things on the internet about incredible changes in a short amount of time.

Because of these surreal transformations, people would jump right in and try these out. Now, are they real?

Have a listen from a Fat Loss Coach/Exercise Physiologist's point-of-view (POV).

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