Motivational Minute: Diets and Weight Loss - a podcast by Allie Theiss, MSc

How do you feel about your weight? Are you BFFs or enemies?

“I can't change the direction of the wind, but I can adjust my sails to always reach my destination.” - Jimmy Dean

Check out more motivational tips and articles at https://AllieTheiss.com

Further episodes of Motivational Minute

Further podcasts by Allie Theiss, MSc

Website of Allie Theiss, MSc