Podcasts by MOVEMENT IS MEDICINE
Dr. Okojie explores a variety of topics in the world of wellness.
Further podcasts by Ose
Podcast on the topic Alternative Therapien
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WEIGHT LOSS WITH SEMAGLUTIDE from 2022-12-20T02:33:42
Dr. O explores the new medication that has everyone talking
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Bodybuilding: health vs aesthetic. from 2021-03-22T20:03:08
Dr O talks about the health of bodybuilding and the aesthetics thereof.
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Methylene Blue from 2021-02-22T19:23:44
Dr O talks about Methylene Blue (methylthioninium chloride) as a supplement to slow down cognitive decline and aging.
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NAD [Twitch.tv rebroadcast] from 2021-02-14T22:13:48
Dr O does a Twitch.tv livestream and talks about NAD, anti-aging, intermittent fasting, and what chemicals are involved.
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Testosterone Replacement Therapy from 2021-01-10T16:29:55
As we age, the level of hormones change in our body. Testosterone, in particular, affects both men and women and everything from mood to sex drive to weight and fat placement.
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Change up your exercise regimen from 2020-08-14T15:27:05
Dr O addresses plateauing, i.e. not seeing any more noticeable gains from your workout and how to overcome it.
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Dr O talks with Dr Smith about the protests, riots, counseling, and how to heal. from 2020-06-11T21:22:10
Dr Bernadette Smith, LPC in Texas. Dr O and Dr Smith talk about the current protests and riots that have come up around George Floyd. Dr Smith talks about counseling in the African American comm...
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Rest and Sleep from 2020-05-20T20:03:57
In this episode, Dr O talks about the importance of rest and the difference between sleep and rest. He outlines three steps that will help you train your body to get a better night's sleep and h...
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Herbs: Vitamin D from 2020-04-28T17:00:05
Dr O goes into depth about Vitamin D, how it affects the immune system, how it interacts with other vitamins, and how it relates to the current crisis of Covid-19. The sun is the best source of ...
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SPECIAL MESSAGE FROM DR. OKOJIE (in quarantine) from 2020-04-04T01:18:08
No, there wasn't a podcast last Sunday and there won't be one this. Dr. O talks a little about quarantine and why we haven't made a podcast. In the meantime, Dr O will be posting exclusively on ...
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Covid-19 update, vitamin C and D, mushrooms, boosting your immune system, aging, N.A.D. therapy, weight loss, fasting, vegan diet from 2020-03-22T16:49:24
In this episode, Dr O and Jeff Grimm cover a wide range of topics: coronavirus (Covid-19), benefits of Vitamin C, healing properties of mushrooms, cancer, the importance of vitamin D, hydration,...
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Fillers, botox, PRP, micro-needling, anti-aging therapy, nutrient profile, IV-C, collagen, vitamins, and general diet. from 2020-03-15T17:00
Dr O's guest this week is Dr Heather Friedman, a naturopath from Portland (OR) who specializes in aesthetic medicine, aging therapy, and naturopathic medicine. They talk about different procedur...
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Footwear, different types of protein, using an air fryer or an "insta-pot." from 2020-03-08T19:00
Returning guest Morissa Pawl-Frederico talks with Dr O about footwear, protein sources, vitamin D, "seasonal affective disorder," vitamin D, and how movement and stretching can help your mood.
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Corona virus (COVID 19), motivation, emotion and food triggers, HRT, food is love from 2020-02-25T03:26:03
Dr Okojie with guest Dr Morissa Pawl-Frederico discusses the current covid-19 outbreak, how to get motivated to eat well, how our emotions may trigger what we want to eat and how what we eat sho...
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Fasting Facts from 2019-12-09T05:01:33
3 common fasts that you can incorporate into your life
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