Footwear, different types of protein, using an air fryer or an "insta-pot." - a podcast by Ose

Returning guest Morissa Pawl-Frederico talks with Dr O about footwear, protein sources, vitamin D, "seasonal affective disorder," vitamin D, and how movement and stretching can help your mood.

Further episodes of MOVEMENT IS MEDICINE

Further podcasts by Ose

Website of Ose