Podcasts by Mrs Gee Talk
" It's G.E.E Time" It's time to Get Up, Get active and Get it together!
My purpose is to Give advice, Encourage change and Empower Success
The goal is to help others Grow, Elevate and Excel
Everyday action is required for change.
“You have the power to create change”
Further podcasts by Crystal Gee
Podcast on the topic Gesundheit und Fitness
All episodes
Life be life’n from 2023-04-18T23:12:04
Sometimes life hits hard. Remember to hit back and keep swinging. You have the power to create change.
--- Send in a voice message: https://podcaste... Listen
Don’t fake it, Face it! from 2023-04-14T23:35:31
Drop the phrase fake it until you make it and start facing your problems
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mrsgeetalk/message Listen
Part 2- Don’t fake it, Face it! from 2023-04-14T23:32:37
Drop the phrase fake it until you make it and start facing your problems.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mrsgeetalk/message Listen
What are your boundaries? from 2023-02-22T23:26:53
Know your boundaries.
If you don’t know your boundaries no one else will.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mrsgeetalk/message Listen
Day 7 Reflection Challenge completed from 2023-01-09T17:17:09
2023 Affirmations!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mrsgeetalk/message Listen
Day 6 Reflection Journal from 2023-01-09T16:47:02
What are 3 goals for your new year and how to you plan on accomplishing them?
SMART goals
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mrsgeetalk/message Listen
Day 4 Reflection Journal from 2023-01-06T20:10:37
What did you learn about yourself last year?
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mrsgeetalk/message Listen
Day 3 Reflection Journal from 2023-01-06T18:14:40
What major changes did you make last year
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mrsgeetalk/message Listen
Day 2 Day of Reflection from 2023-01-04T02:57:47
Reflect on areas where you have grown in 2022. Think about emotional, physical, social, mental financial and spiritual growth. The goal is to credit yourself and not to criticize yourself. Posit...
Listen
Day 1 Day of Reflection from 2023-01-03T17:02:52
Name 3 words that best describe your year in 2022.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mrsgeetalk/message Listen
Cheers to a new year! from 2023-01-01T07:13:41
Time to reflect
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mrsgeetalk/message Listen
You don’t have to prove yourself to anyone, show up for you! from 2022-11-09T23:21:34
Do it for you
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mrsgeetalk/message Listen
Healthy support from 2022-10-07T13:50:07
freedom Friday
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mrsgeetalk/message Listen
The check in is real from 2022-08-29T15:11:05
If you can't be real with yourself, please stop trying to help someone else. The check in is real. Start with checking in with you and getting you together first.
--- Send in a voic... Listen
Change you from 2022-08-18T17:07:18
Take it back Tuesday with MrsGeetalk
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mrsgeetalk/message Listen
Focus on you from 2022-08-18T17:02:05
Take it back Tuesday with MrsGeetalk
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mrsgeetalk/message Listen
She is Back! from 2022-08-15T21:29:02
It's Time to Get up, Get active and Get it together. MrsGeetalk is back!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mrsgeetalk/message Listen
Mental Health Awareness Month With Life Coach Tangie Black from 2022-05-31T13:07:51
You have the power to create change
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mrsgeetalk/message Listen
Happy Mother's Day! Mommy's Mental Health Matters. from 2022-05-08T18:35:13
Today I just wanted to give a shoutout to all the mother’s and remind you that your mental health matters also. Being a mother is a hard job that doesn’t come with sick days, vacatio...
Listen
Mental Health Awareness Month with Dr. Handy from 2022-05-02T10:00:54
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choic...
Listen
System overload from 2022-04-25T17:33:27
System overload means excessive system activity leading to the degradation of performance or failure.
Maintain a healthy balance and give yourself the time th...
Listen
It’s yours, LOVE IT! from 2022-04-11T15:18:14
Positive Body image
“Body image describes the perception that a person has of his or her physical appearance. Body image can be influenced by a complex interaction of factors ranging betw...
Listen
Parenting 101! Don’t stop learning from 2022-03-28T11:00
The job of a parent is never done. Learning to be the best parent for our children is so hard. Never stop learning and growing. Join me this week as we discuss ways to sharpen our parenting skil...
Listen
False // Having emotional intelligence from 2022-03-23T00:44:18
Working on your mental health is important for living an emotionally healthy life. Join Mental Health Professional Crystal Gee, LPCC/ life coach on Mrs Gee Talk every Monday. Each episode contai...
Listen
Stress aint for play play from 2022-03-15T15:44:18
Stress aint for play play yall.
Stress is real. I am a natural go getter and I have so many things that I want to do and want to share, but the reality is that all of the things that I wa...
Listen
I am! Call me by my name from 2022-03-07T12:00
I AM!
Have you ever been called something other than your name or your title? How did it make you feel?
Don’t be afraid to speak up and advocate for yourself and tell people who yo...
Listen
What do you expect? from 2022-02-28T20:18:42
Invalid Expectations will get us in trouble. Expectations are a strong belief that something will happen or be the case in the future and a belief that someone will or should achieve something. ...
Listen
I have no better sense than to know that I won’t stay here. A little patience goes a long way. from 2022-02-21T12:00
If love is patient and love is kind, why are we so impatient and unkind to ourselves?
The capacity to accept or tolerate delay, trouble, or suffering without getting angry or upset is wha...
Listen
I love it when you speak my love language from 2022-02-07T13:00
Welcome
Happy Monday
Thank you for joining me this Monday for Mondays with MrsGee
In honor of this love month today I want to talk about love languages
Love languages...
Listen
It’s the control for me from 2022-02-01T15:55:59
Last week we talked about building new habits. One of the habits that I am working on building this year is my response to things. I want to not be so quick to react to things. Yes, even me and ...
Listen
Happy New Year/ Building New Habits from 2022-01-25T00:20:12
Thank you all for your support and presence, we truly appreciate you. We have big plans for mrsgeetalk this year and I am truly excited for them all. The one thing that I have learned from last ...
Listen
Timely Goals! Time management from 2021-10-08T15:18:57
To make your new goal time-stamped, just add a date to it.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.f... Listen
Making our goals relevant! Time management from 2021-10-07T15:00
Putting relevancy into practice
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a ... Listen
Are my goals Achievable in my current situation? Time management from 2021-10-06T17:07:20
Have you set an achievable goal? Setting goals, you can reasonably accomplish within a certain timeframe will help keep you motivated and focused.
--- This episode is sponsored by · Anch... Listen
Measuring goals! Track your progress from 2021-10-05T14:58:22
How will I track the progress of my goals this week?
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app<... Listen
Time management! Let’s set specific goal this week and stop wasting time. from 2021-10-04T15:47:12
Your goal should be clear and specific, otherwise you won't be able to focus your efforts or feel truly motivated to achieve it. When drafting your goal, try to answer the five "W" questions: Listen
Reevaluate your goals. from 2021-09-01T12:36:14
What is occupying your time?
Who is occupying your time?
Why have you allowed these things to occupy your time?
Where is your time going and how can you get back on track? Listen
Just keep working on it from 2021-08-24T12:24:53
Set a plan as we all transition to help yourself throughout the day. You have the power to create change.
--- This episode is sponsored by · Anchor: The easiest way to make a podca... Listen
Going Deeper from 2021-08-12T14:42
We can't go deeper if we are not willingly to take the floaties off.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. ... Listen
Toxicity will not be my norm from 2021-07-31T00:55:23
It's okay to remove yourself
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in... Listen
Know when enough is enough part 3 from 2021-07-31T00:54:22
Protect your mental health
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a... Listen
Know when enough is enough part 2 from 2021-07-31T00:50:05
Protect your mental health
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a... Listen
Know when enough is enough part 1 from 2021-07-31T00:43:41
Never sacrifice your mental health
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- S... Listen
Motivational Monday/ Step out of the box from 2021-07-13T16:21:45
Join me in IG and fb every morning for a message of the day.
Motivational Monday
Take it back Tuesday
Work on it W...
Listen
Truthful Thursday/ What is meant to be won’t be with working on it from 2021-07-09T12:45:01
Join me in IG and fb every morning for a message of the day.
Motivational Monday
Take it back Tuesday
Work on it W...
Listen
Take it back Tuesday /Take back the negative labels from 2021-07-06T15:48:45
Join me in IG and fb every morning for a message of the day.
Motivational Monday
Take it back Tuesday
Work on it W...
Listen
Truthful Thursday/Change is not easy from 2021-07-01T17:13:46
Join me in IG and fb every morning for a message of the day.
Motivational Monday
Take it back Tuesday
Work on it W...
Listen
Work on it Wednesday/ Show up for yourself from 2021-06-30T17:47:12
Join me in IG and fb every morning for a message of the day.
Motivational Monday
Take it back Tuesday
Work on it W...
Listen
Take it back Tuesday/ Change your mindset from 2021-06-30T17:41:47
Join me in IG and fb every morning for a message of the day.
Motivational Monday
Take it back Tuesday
Work on it W...
Listen
Motivational Monday/ Make the day count from 2021-06-30T17:40:38
Join me in IG and fb every morning for a message of the day.
Motivational Monday
Take it back Tuesday
Work on it W...
Listen
MrsGeeTalk 4 HOPE life coaching from 2021-06-30T17:39:23
We are expanding
--- This episode is sponsored by · Anchor: The easiest way... Listen
Just keep swinging from 2021-06-07T19:43:57
Life has a way of hitting us hard, get in the ring, stay focused and just keep swinging.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen
Stop in the name of Love from 2021-06-04T19:26:06
I don't want just any type of love.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- ... Listen
Cut em' off from 2021-06-03T14:58:35
Forgiveness and boundaries are for you. If they can't respect your boundaries, cut them off.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen
My boundaries are for me from 2021-06-03T12:57:16
Don't feel bad for protecting your peace
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app -... Listen
Our Journey's aren't the same from 2021-05-20T17:12:40
Stop comparing your road trip to someone else's flight. You'll get to where you need to be so enjoy the journey and all that comes along with the ride.
Who gon' check me boo? It is the checking or correcting that's a problem? from 2021-04-28T17:45:06
Surround yourself with people who will tell you the truth.
Make Growth My Number One Priority
Psalms 25:12). Listen, and learn from your p...
Listen
Day 21 meditation/ Why meditation is important to practice everyday! from 2021-04-22T02:38:49
Meditation is an important tool to practice everyday to help improve and maintain a healthy mental health.
--- This episode is sponsored by · Anchor: The easiest way to make a podc... Listen
Meditate and let it go from 2021-04-07T18:36:09
Don't let people and situations live rent free in your head. Let it go and flow.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen
Thank you for a beautiful month of celebrating Women from 2021-04-01T02:59:11
Yes W.E Can!
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message... Listen
MrsGeeTalk! from 2021-03-31T20:23:25
You have the power to create change!
--- Send in a voice message: https://anchor.fm/mrsgeetalk/message Listen
Embrace your beauty from 2021-03-24T20:25:18
Happy women's month! You are the prize.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --... Listen
Yes W.E Can "Women Entrepreneurs" with gifted hands creations from 2021-03-18T13:10:15
In honor of women's history month we here at MrsGeetalk would like to honor and celebrate women all across the world. Yes WE Can is a series dedicated to women entrepreneurs. We honor you, spotl...
Listen
Women Entrepreneur's (Yes W.E Can) from 2021-03-10T05:17:04
March is women’s history month. The month is set aside to honor women's contributions in American history.
In honor of Women’s history month we her...
Listen
Work on it, don't hide from it. from 2021-03-04T02:59:44
Work on it Wednesday!
It’s hard to work on something that you continue to ignore and avoid.
Anxiety is FAKE!
Stop worrying!
Stop thinking about it!
It’s all in...
Listen
Time to press reset from 2021-02-21T07:21:31
A reset clears any pending errors and refreshes your system.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://... Listen
part 1 of change: You have to work for your change from 2021-02-11T20:10:05
The change starts with you. Do the work!
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app -... Listen
just start moving from 2021-02-03T15:00
You don't have to have everything figured out in order to move. Just put one foot in front of the other and move.
--- This episode is sponsored by · Anchor: The easiest way to make... Listen
Self care is not a luxury, it's a priority from 2021-01-25T15:00
Let's start normalizing the importance of self care.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app<... Listen
Stand Proud from 2021-01-21T05:19:58
I have the Power to create change
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in ... Listen
You are enough from 2021-01-20T19:00
You are doing the best that you can with the resources that you have. You continue to get the job done even with everything that is going on around you. You are enough. You are capable and you a...
Listen
We still have the power to create change! from 2021-01-07T16:35:42
Deep breathing and relaxation tools
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send i... Listen
Are You really Helpful? from 2020-12-18T01:14:43
My goal for the new year is to be more mindful about how I help others. I want to be more useful and not just self pleasing.
--- This episode is sponsored by · Anchor: The easiest ... Listen
2020 Reflections with MrsGeeTalk ( Connection) from 2020-12-16T17:27:47
Reflections with MrsGee
- Recognize your accomplishments and give yourself kudos for what you did well.
- Reflect on t... Listen
Reflections of 2020 (Mental Health) from 2020-12-13T23:22:38
Your mental health is important. Seek the help that you need.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https:/... Listen
Reflections of 2020 (Time and Patience) from 2020-12-10T23:29:06
Date night has been the best ever during this quarantine. Learning to have patience with my kids, spouse and myself during this time has been an eye opener.
--- This episode is spo... Listen
The willingness to change! 2020 review of change. from 2020-12-09T15:03:37
You have the power to create change!
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send ... Listen
2020 Reflections with MrsGeeTalk ( Grateful) from 2020-12-08T14:40:48
Feeling or showing an appreciation of kindness; thankful.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm... Listen
Reflections of 2020 (Motivation) from 2020-12-07T15:00
The general desire or willingness of someone to do something. What's your motivation to keep pushing through this year. You have the power to create change.
--- This episode is spon... Listen
Driving with the Gee's Part 3 (The stop at the gas station that changed everything) from 2020-12-03T17:39:34
“If you want peace, work for justice.” Pope Paul V
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Listen
Driving with the Gee's Part 2 ( Getting uncomfortable) from 2020-12-03T00:03:23
You have the power to create change!
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- ... Listen
Driving with the Gee's part 1 (Family talk) from 2020-12-02T00:00
Family time! Quality time is important. Being a family unit. On the road with the Gee's.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen
W.A.P. - Self Care Season from 2020-11-07T15:52:21
Mrs. Gee Talk is bringing you a new series titled W.A.P. (Wining Attitudes Preserver). In this series we will be talking with individuals from different walks of life. They all embody what...
Listen
W.A.P New Series Introduction from 2020-11-06T12:42:58
I am so excited to introduce this new episode that I will be making a series. We are going to talk about what it means to work, push, grow, develop, make progress and achieve goals despi...
Listen
There is a balance to this! from 2020-10-14T18:02:26
I love myself enough to know that there are limits, I also love myself enough to know that there is no limit to what I can do, But because I love myself I have to limit myself so that I'm not ex...
Listen
We Fall down! from 2020-10-07T17:53:23
My fall wasn't fatal. Get up and keep pushing your way through.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https... Listen
A Black lives matter conversation from 2020-09-28T19:00
Today will be another great episode where I will be joined by two amazing women that I am proud to call my friends. LMFT Krystal Handy and LMFT Shay Taylor.
Unles...
Listen
When you are feeling discouraged from 2020-09-19T19:00
Push through and encourage yourself
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- ... Listen
Take it back Tuesday! SLAY from 2020-08-20T13:58:21
Stop
Listen
Assess
Yield
--- This episode is sponsored by · Anchor: The easiest way to make a pod... Listen
Working Smarter not harder. Lazy Parents Trying from 2020-07-31T01:24:22
Today's guess is Blogger Breahna Payton of Lazy Parents Trying, is talking about her journey as a mom and tips on working smarter not harder.
--- This episode is sponsored by · Anchor: T... Listen
opinions don't pay bills from 2020-07-07T17:30:43
Take it back Tuesday! You have to know that your choices, lifestyle and way of doing things may not be for everyone and that's okay. The opinions of others shouldn't stop you from growing and pr...
Listen
Work on it Wednesday - Your Greatness! from 2020-06-25T22:24:42
Work on it Wednesday - Your Greatness! How to continue to strive for your goals in the mist of negativity.
--- This episode is sponsored by · Anchor: The easiest way to make a podc... Listen
The church and systemic Racism from 2020-06-23T17:49:21
Thank you to my special guess Pastor Donte Banks and Jenny Davidson for their insight on The Church and Systemic Racism. Question of the day ❤️ How can the church help to stop systemic Racism? I...
Listen
New Beginnings from 2020-06-10T03:49:56
New Beginnings
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: ht... Listen
Tips on Self Discipline with Adriana Money from 2020-05-30T08:15:20
Tips on Self Discipline with Adriana Money
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- ... Listen
Time Management from 2020-05-22T04:05:32
Today we are talking about time management! What are you doing during this time at home? What type of time management skills are you using?
--- This episode is sponsored... Listen
Surviving COVID-19 wtih Manuel Gutierrez from 2020-05-03T03:48:15
A2-0001_Surviving COVID-19 wtih Manuel Gutierrez
Communication tips during quarantine from 2020-04-28T22:06:24
Communication tips during quarantine
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- ... Listen
Thank you for the love from 2020-04-17T15:00
Love will get us through this. I appreciate all of the love and support. My prayer is that we will continue to love one another this way even after the quarantine. Let’s not fo...
Listen
This is not a competition from 2020-04-04T18:33:36
This is not a completion
Ephesians 2;8-9 For by grace you have been saved through faith. And this is not your own doing; it is the gift of God, not a result of wo...
Listen
Let your frustration become your motivation from 2020-03-20T01:50:28
Truthful Thursday! This has been a hard week. It's been a struggle to just get out of the bed. Don't quit now. You've come to far to give up now. Use this time to study, rebuild, rejuvenate, ren...
Listen
Take a look back on how far you have come from 2020-03-03T03:09:05
Motivational Monday! You have the power to create change. Keep pushing. Give thanks for where you are now. Take a look back on how far you have come and let that be your motivation to keep pushi...
Listen
Encourage, Inspire, Motivate others from 2020-02-05T03:18:51
This world is full of critical people who will Instead of provide constructive criticism will go out of their way to point out every flaw that you have. Some people only know how to beat down an...
Listen
Smell the Roses from 2020-02-01T04:00
Steve Gouves dies a billionaire, with a fortune of $ 7 billion, at the age of 56 from pancreatic cancer, and here are some of his last words:
In other eyes, my life is the essence of succ...
Listen
Love yourself and know that you are worth it. from 2020-01-13T19:30:15
Sometimes you have to change your environment in order to grow and see the changes that you desire. It all depends on the changes that you really want in life. Your environment is an important f...
Listen
Happy New Year! from 2020-01-01T20:00
What is your plan this year to reach your goals?
What goals do you have for this new year and how can I help you reach them?
What are you willing to change this year to...
Listen
Work on it Wednesday! Attitude of Gratitude from 2019-12-28T15:21:45
Work on having an attitude of gratitude and appreciating the things that you have.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen
Motivational Monday! Affirm what you want from 2019-12-16T19:14:24
It’s time to restart, refocus and reset our goals
M-Make a Goal: Goals: the object of a person's ambition or effort; an aim or desired result.<...
Listen
Take it Back Tuesday! Keep You head high and keep moving from 2019-12-11T18:41:08
Get Up, Dust yourself off and Hold your head up high.
You May be down now but you do not have to stay there.
Smile and Push your way through.
Take it back ...
Listen
Motivational Monday! Mondays Matter from 2019-12-09T16:35:42
Take six areas of Your life and Set a Goal for each!
Personal Goals
Professional Goals
Family Goals
<... Listen
Freedom Friday/ The week in review from 2019-09-27T18:36:40
Motivational Monday! When you understand your purpose in life you are able to put things In perspective which allows you to refocus and rebuild. Purpose influences and increases your motivation....
Listen
Work on it Wednesday/ What's your 5 year plan? from 2019-09-11T15:56:44
Set your goal and keep pushing through. Work on it Wednesday! Be willing to put in the work and effort to make what you want last long. There are no short cuts and quick fixes to the things...
Listen
Truthful Thursday/ Enabling others from 2019-09-06T16:07:44
Truthful Thursday! Let's be honest, we enable others and we call it love. This is not about changing someone else but learning how to change yourself. If you want to see changes then we must put...
Listen
Freedom Friday/ Letting go and finding acceptance from 2019-08-09T16:00
When you go through tough times or you make a big change in life, you will see exactly who is in your corner and who isn’t. You will begin to see the actions over the words. Many people ...
Listen
Truthful Thursday/ Be Teachable from 2019-08-08T16:00
Truthful Thursday! Someone needs to hear this today. You are not always right. Be teachable and learn something new. Growth requires not just learning new things but being able to learn more abo...
Listen
Motivational Monday! Living through Changes from 2019-08-05T17:00
Motivational Monday! Life will change whether or not you want it to and definitely it changes when we are sometimes unprepared. Don't waste time just thinking about making changes. Do it! Take t...
Listen
Motivational Monday ( stepping out of your comfort zone ) from 2019-07-31T01:50:29
Hey Ya'll it's Gee Time! It's Motivational Monday what is your motivation?
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen
Freedom Friday (free them) from 2019-07-27T05:19:35
Hey Ya'll it's Gee Time! Freedom Friday!
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- S... Listen
Motivational Monday/ Keep moving from 2019-07-23T03:17:55
Hey ya'll it's motivational Monday what's you r motivation?
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.... Listen
Truthful Thursday from 2019-07-20T18:07:38
Truthful Thursday!
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message... Listen
Work on it Wednesday from 2019-07-18T00:18:03
Work on it Wednesday what are you working on?
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --... Listen
Motivational Monday from 2019-07-16T01:42:57
It's motivational Monday y'all!
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a ... Listen
Truthful Thursday PT 2 from 2019-07-12T16:06:38
Truth Thursday PT 2
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice messag... Listen
Truthful Thursday/ Be honest with yourself from 2019-07-12T15:59:27
It's Mrs. Gee Talk with Truthful Thursday!
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- ... Listen
Work on it Wednesday/ Do something different today from 2019-06-26T16:29:54
Work on it Wednesday what are you working on?
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --... Listen
Take it Back Tuesday/ Take back your joy! from 2019-06-25T17:40:21
What are you taking back?
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice ... Listen
Motivational Monday/ what's your motivation? from 2019-06-25T16:57:50
Find your motivation and keep moving
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- ... Listen
Take it back Tuesday/ do what is best for you from 2019-06-19T04:48:53
Leave the past in the past
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a... Listen
Motivational Monday - Reset Refocus Restart from 2019-06-18T00:08:55
Give you self time to reset, refocus and restart
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/ap... Listen
The week in review! The time is now from 2019-06-15T18:19:58
Thank you for such an amazing week.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- ... Listen
Take it back Tuesday from 2019-06-12T15:08:35
This is episode is all about positive thoughts and replacing negativity with positive vibes.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast.