Podcasts by MS Diet for Life Podcast
A podcast focusing on treating MS naturally, with food, exercise, meditation, and hope. This is a podcast brimming with encouragement and positivity. I'll be bringing you the latest research on how to manage your MS naturally and sharing stories of recovery.
Further podcasts by Kim Venter
Podcast on the topic Ernährung
All episodes
The Best Nutrition for MS & Allergy Testing from 2020-11-13T19:11:18
In this podcast episode, I interview holistic nutritionist Sam Josephs. Sam's husband was diagnosed with MS a number of years ago so she has first hand experience with helping people stay well w...
Listen
What is LDN and how can it improve MS? from 2020-02-03T10:33:08
LDN stands for Low Dose Naltrexone and appears to have some excellent outcomes for MS. Whilst it is still a medical treatment, it is in a very low dose and as a result, there are minimal side effec...
Listen
Six Steps to Getting Back on Track with your MS Diet from 2020-01-24T12:29:24
January is a tricky time of year and we feel like we need to be functioning at a very high level after such a lovely holiday. However, it can actually be the complete opposite. Christmas and New...
Listen
Mental Health and MS from 2019-12-13T20:04:42
In this podcast I interview Psychologist Rachael Hunter. Rachael has had MS for seven years and after a difficult start, started following the OMS protocol. She is able to live a completely norm...
Listen
A Mindful Christmas from 2019-12-07T12:21:16
Christmas is such a wonderful time of year and we want to be feeling our strongest and most energetic! However, we are tempted to indulge in rich, sugar-laden food which will leave us feeling ex...
Listen
The Importance of Self-Nurture from 2019-11-29T16:21:40
In our busy lives, it's often difficult to find time to do the things we REALLY want to do - things that feed and nurture our souls and increase our happiness levels! Our time is finite...
Listen
Choosing the Right Supplements from 2019-11-22T21:25:46
Supplements are a whole new world that can be a little daunting and overwhelming to venture into! However, the right ones are a vital part of your MS management and can really make a difference ...
Listen
Simone's Story - Staying Healthy With MS from 2019-11-15T13:29:34
In this episode I had the absolute joy of interviewing Simone, the founder of the popular blog, Staying Healthy with MS. Simone has an inspiring story of recovery but she had to go through absol...
Listen
Intermittent Fasting for Healing from 2019-11-08T14:18:22
Intermittent fasting is possibly the most important change that I have made with my MS diet. Allowing my body to take a break from digestion for an extended period of time (14-16 hours) has done...
Listen
Gluten-free Living from 2019-10-31T21:47:54
This episode is all about the nuts and bolts of going up gluten and choosing the right gluten-free alternatives! I also give you some gluten-free meal ideas and a five step strategy to get rid o...
Listen
The Gluten Story from 2019-10-24T12:10:27
In this episode, I explain why gluten can be inflammatory for our bodies and give rise to a myriad of physical and neurological symptoms. I also share my gluten story and how I felt after giving...
Listen
Making a Start from 2019-10-21T17:34:35
Starting anything new is a huge challenge but once you’re on your way, it gets easier and easier to keep making the necessary changes. In this first episode of the podcast, I share what led to m...
Listen
Why give up Dairy? from 2019-10-18T09:52:29
Dairy is one of the inflammatory food groups that we want to eliminate from our diets. It actually gives rise to and perpetuates inflammation so we can really do without it. In this podcast, I e...
Listen