Interview With Coach "Rog Law": Keeping Fitness Fun and Becoming Your Own Coach - a podcast by Mike Matthews

In this podcast, I interview fitness coach Roger Law, and we talk about...
PubMed warriors vs. the value of anecdotal evidence
The value of keeping your training fun Why you need to stay patient (how long it takes to build a great body)
Criteria for choosing a coach Why you ultimately need to become your own coach
Why extremism in this game is counter-productive
And more...

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