Q&A: My Favorite Snacks, How to Train Abs while Cutting, Correcting Leg Muscle Imbalances, and More . . . - a podcast by Mike Matthews

from 2019-01-25T14:00

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I’ve churned through over 100,000 emails, social media comments and messages, and blog comments in the last 6 years.

And that means I’ve fielded a ton of questions.

As you can imagine, some questions pop up more often than others, and I thought it might be helpful to take a little time every month to choose a few and record and share my answers.

So, in this round, I answer the following four questions:

-Is it okay to use a higher rep range for some accessory exercises?
-Do you have any snack recommendations for cutting?
-Do you have to train abs while cutting to get six-pack abs?
-What should you do to fix a muscle imbalance between your quads?

If you have a question you’d like me to answer, leave a comment below or if you want a faster response, send an email to mike@muscleforlife.com.