Q&A Part 1: Body Types, Family Cooking, Multivitamin Controversy, and More... - a podcast by Mike Matthews

In this podcast I answer questions from readers on how body types affect gains, how to make diets work when cooking for multiple people, why I like and dislike multivitamins, and more...

Want to submit questions for me to answer? Go here: http://www.muscleforlife.com/ask-mike-anything/

ARTICLES RELATED TO THIS PODCAST:

Carbohydrates and Weight Loss: Should You Go Low-Carb? http://www.muscleforlife.com/carbohydrates-and-weight-loss-should-you-go-low-carb/

The Definitive Guide to Why Low-Carb Dieting Sucks: http://www.muscleforlife.com/low-carb-diet/

The Ultimate Calves Workouts for Quickly Adding Size and Strength: http://www.muscleforlife.com/calves-workout/

How Training Frequency Can Help or Hurt Your Muscle Growth: http://www.muscleforlife.com/training-frequency/

My recipes: http://www.muscleforlife.com/category/food/

How to Enjoy “Cheat Meals” Without Ruining Your Diet: http://www.muscleforlife.com/cheat-meal/

Adi Gillespie: https://www.facebook.com/AdiGillespieFitness

8 Proven Ways to Break Through Weightlifting Plateaus: http://www.muscleforlife.com/weightlifting-plateau/

Beyond Bigger Leaner Stronger: http://www.muscleforlife.com/bbls/

The Definitive Guide to Vitamins and Minerals: http://www.muscleforlife.com/guide-to-vitamins-and-minerals/

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