Q&A Part 2: Sleep Needs, Future of MFL and Legion, My "Past," and More... - a podcast by Mike Matthews

In this podcast I answer a few more popular questions in my Google Moderator relating to sleep needs, work/life balance, the future of MFL, what I did before all this, and more...

Want to submit questions for me to answer? Go here: http://www.muscleforlife.com/ask-mike-anything/

Legion Supplements: http://legionsupplements.com/

ARTICLES RELATED TO THIS PODCAST:

Help, I Can’t Sleep! Effects of Sleep Deprivation and Natural Cures for Insomnia: http://www.muscleforlife.com/help-i-cant-sleep-effects-of-sleep-deprivation-and-natural-cures-for-insomnia/

The Great “Work-Life Balance” Dilemma: http://www.muscleforlife.com/work-life-balance/

The Simple Science of Effective (and Ineffective) Goal Setting: http://www.muscleforlife.com/goal-setting/

Are You a Fox or a Hedgehog? http://www.muscleforlife.com/fox-hedgehog-parable/

5 Huge Fitness Mistakes That Nearly Made Me Quit: http://www.muscleforlife.com/5-common-fitness-mistakes-to-avoid/

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