Metabolic Damage? - a podcast by Sophie Smith-Doré

The next few episode topics are straight from YOU - the listener. I put out a call a few weeks ago to find out what you really wanted to know and so today’s episode is thanks to a new listener, Bert. He wanted to know about metabolism and the fact vs fiction of metabolic speed.One of the things I hear most often is: “I have a slow metabolism” or “I have metabolic damage”. Today's episode will dive into the 10 most important factors in metabolic speed.

Further episodes of Musclebound Mama: Eat The F*cking Cake

Further podcasts by Sophie Smith-Doré

Website of Sophie Smith-Doré