Subscription Meal Kit Review! - a podcast by Sophie Smith-Doré

This year I decided to do a little experimenting with meal subscription boxes. I’m always on the lookout for things that will make my clients’ lives easier and help them to avoid feeling deprivation in their diet. As you’ve heard me say many times before, deprivation is unsustainable. No one wants to live on chicken, rice & broccoli for life - nor is it necessary to. Part of sustainable fat loss is incorporating foods you already love into your plan - whatever that plan might be. And you may have heard, we loooooove carbs.Tune in and see which one I liked best!

Further episodes of Musclebound Mama: Eat The F*cking Cake

Further podcasts by Sophie Smith-Doré

Website of Sophie Smith-Doré