The Covid-19 Diet - a podcast by Sophie Smith-Doré

One of the reasons many are struggling with their eating habits right now is this huge loss of control we're all experiencing. I can tell you without a doubt that even those with only a moderately challenging relationship with food, are struggling right now, too.

In this episode, we'll talk about coping strategies, cookies, and emotional eating. 

Further episodes of Musclebound Mama: Eat The F*cking Cake

Further podcasts by Sophie Smith-Doré

Website of Sophie Smith-Doré