Waist Trainer"Magic"Exposed - a podcast by Sophie Smith-Doré

Remember I told you in a previous episode that I have been lurking FB weight loss groups? I’m looking for the most common claims and the most dangerous common beliefs of the fat loss industry. This is not a small task - there are SO many. But, the one I’m going to talk about today is Waist Trainers.Like, where do I even begin with this one?

Further episodes of Musclebound Mama: Eat The F*cking Cake

Further podcasts by Sophie Smith-Doré

Website of Sophie Smith-Doré