A Yogic Approach to All Things Edible with Sara - a podcast by Jay MacDonald

Sara and Jay discuss the importance of a yogic approach to food prep, nutrition and how we consume our food. Don’t miss this yummy discussion on mindful eating and intentional gratitude for each bite and every meal!

Further episodes of Nahma'Stay Real: Yoga On + Off the Mat

Further podcasts by Jay MacDonald

Website of Jay MacDonald