The THREE Most Important Things in Life: A Year in Review (Part 2) - a podcast by Dr. Eric Zielinski and Sabrina Zielinski (Dr. Z and Mama Z)

Welcome to part 2 of The Three Most Important Things in Life: A Year In Review. As we discussed in last week’s podcast, there are 3 things that satan will attack the most: your walk with God, your relationships, and your health.

This week, we are focusing on health. When life is difficult, it’s tempting to abandon healthy living. We may succumb to fast food, skip workouts, or give in to other unhealthy “shortcuts.” But if we do, even temporarily, it will be harder to get back on track. How can you stay healthy in a busy season?

This August, we discovered how truly hectic life could become. In fact, we feel like we lived 5 years in the space of one month! But we stayed on track with all the important things including our health. How did we do it? As Mama Z loves to say, Proper Planning Prevents Poor Performance!

This week, we discuss the 7 buckets that are vital for good health and how to improve and move forward in all of those areas as best you can. We’ll share tips on how we kept healthy this summer even on our busiest days. Are you ready to protect your health from getting derailed by busyness, difficulties or the schemes of the enemy? Then join us for today’s podcast!

EPISODE HIGHLIGHTS:

• Topic intro and what’s in our diffuser (3:42)
• Reviews – and tell us what you think (8:25)
• Our crazy summer & wrapping up relationship tips (20:48)
• 7 buckets that are vital for good health (22:21)
• Natural remedies & the benefits of magnesium (26:42)
• Purify your water and air (40:08)
• The importance of exercise and sleep (51:13)
• Why are we talking about this? (59:27)
• Natural living tip and episode wrap (65:43)

Further episodes of Natural Living Family Podcast

Further podcasts by Dr. Eric Zielinski and Sabrina Zielinski (Dr. Z and Mama Z)

Website of Dr. Eric Zielinski and Sabrina Zielinski (Dr. Z and Mama Z)