5 Food Habits to Reset Your Health - a podcast by Matt Frazier & Doug Hay

By now you've probably heard that my family and I spent most of the summer living at friend's houses after a flood destroyed ours. The uncomfortable living situation, lack of personal space, and wacky routine, meant healthy eating wasn't even on our radars.
Now, after a month in our new home, we've hit the reset button on our health. In today's episode, we share the 5 food habits my family and I reset first, and how you can stay on top of your health this holiday season.

Further episodes of No Meat Athlete Radio

Further podcasts by Matt Frazier & Doug Hay

Website of Matt Frazier & Doug Hay