Eating Right Doesn't Have to be Stressful - a podcast by Matt Frazier & Doug Hay

from 2018-04-06T16:35:24

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Stressed out by your plant-based diet, and unsure how you'll keep it going or if you're getting all the right nutrients? Trust me, we've been there too. So in today's episode, we share our thoughts on why diets end up becoming so stressful, and a simple approach to getting everything you need without a complicated meal plan.