How to Get Back Into a Fitness Routine - a podcast by Matt Frazier & Doug Hay
from 2021-06-10T09:30
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Ready to gain fitness after a long stretch off? After months of trying new techniques, Matt and Doug have learned a few lessons. Here's what's working (and what isn't) as they work towards maintaining long-term fitness.
Further episodes of No Meat Athlete Radio
Further podcasts by Matt Frazier & Doug Hay
Website of Matt Frazier & Doug Hay