Is a plant-based diet actually better for athletes? - a podcast by Matt Frazier & Doug Hay

We talk a lot about anecdotal evidence for why we believe the plant-based diet is better... but what does the science say? In today's episode, Matt and Doug break down two new studies to see what they say about the benefits of a plant-based diet on performance (and what they don't say).

Further episodes of No Meat Athlete Radio

Further podcasts by Matt Frazier & Doug Hay

Website of Matt Frazier & Doug Hay