Why Making That Change May Be Easier Than You Think - a podcast by Matt Frazier & Doug Hay

I once thought running a marathon, cooking without oil, and going vegan would all be impossible. Now, of course, I know that all three of those -- and a ton of other changes I've made -- are not nearly as hard as I thought.
Sometimes a change can feel so radical that we're too afraid to commit.
In today's episode, Doug and I discuss that challenge, and why most big changes end up not feeling all that big once you make them.
Heads up: There was something wrong with Doug's mic. We apologize for the sound quality, and will have it resolved before the next episode.

Further episodes of No Meat Athlete Radio

Further podcasts by Matt Frazier & Doug Hay

Website of Matt Frazier & Doug Hay