Ep 180. The ABCs of Emotions - a podcast by Kelli Walker
from 2019-04-22T10:00
Join Kelli and Erica as they demonstrate a new flavor of mindfulness that can be particularly helpful when it comes to working with intense emotions.
We have a few spots left for our small group coaching course on mindfulness and anxiety coming up in June; feel free to check out the details and sign-up here: http://www.panicandanxietycoach.com/mindfulnessgroupcoaching
Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more!
Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.
Further episodes of Not Another Anxiety Show
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Website of Kelli Walker