Ep 199. Five Senses Scan - a podcast by Kelli Walker

Join Erica as she walks through one of her favorite mindfulness practices from way back when she was in the very thick of anxiety!

 

Disclaimer: Hopefully, you find the information in this podcast helpful, but it is not intended to replace medical advice and should not be used as such.

Further episodes of Not Another Anxiety Show

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Website of Kelli Walker