Ep 215. Mindset exercise with Kelli Walker - a podcast by Kelli Walker

Join Erica and Kelli as they do a new mindset exercise - and how it relates to our favorite Anxiety Tinted Glasses!  Kelli reminds us what it means to be myopic with anxiety and the negativity bias.  Try this one yourself and see if it helps you gain altitude on your viewpoint!

Further episodes of Not Another Anxiety Show

Further podcasts by Kelli Walker

Website of Kelli Walker