Ep 48. Is Self-Help Helpful? - a podcast by Kelli Walker

Join Kelli and Erica as they talk about helpful ways to navigate the ever-expanding world of self-help. Yes, we understand the irony in this, seeing as we're categorized as a self-help podcast.

Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more!

Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.

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