FAQ's From Bikini Competitors - a podcast by Jasmin Jeffery

I went through my recent DM's on the Instagram inbox and covered the main topics and questions that I've been getting.

Should I compete if I have an eating disorder?
Non-supportive friends and family: coping and management tactics.
Time management as a competitor.
Screwed up image of yourself.
How to launch your own podcast.
Periods & hormones during/after prep.

KOMPAK
All your bikini, fitness and figure competing essentials in one place.
www.kompak.store

Further episodes of Not Just A Bikini Girl

Further podcasts by Jasmin Jeffery

Website of Jasmin Jeffery