Sleep & Productivity During A Bikini Contest Prep - a podcast by Jasmin Jeffery

Are you starting to feel tired during prep?
Feeling like you have no time?
Productivity levels starting to slide?

In this episode I talk through some key things any competitor should be reviewing in order to improve their results on and off the stage.

Launching Soon - Join The Bikini Mailing List
www.notjustabikinigirl.com/subscribe

Get all your bikini competing essentials in one place / www.kompak.store

Email the host: notjustabikinigirl@outlook.com

Join the Instagram Hype: @notjustabikinigirl

Further episodes of Not Just A Bikini Girl

Further podcasts by Jasmin Jeffery

Website of Jasmin Jeffery