5 steps to losing body fat | A Health, Fitness and Well-being Podcast - a podcast by Mikey Lau & George Woollard

from 2020-05-24T15:00

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In this practically orientated episode, we cover simple but effective strategies to help overcome one of the UK's biggest health issues - overweight and obesity. Join us for a scientifically rich and positively practical episode!

Further episodes of Not Just Sets and Reps

Further podcasts by Mikey Lau & George Woollard

Website of Mikey Lau & George Woollard