Podcasts by Now Thats Life! With Dr. Nina
On Now That's Life, Dr. Nina shares her lessons as a 100-pound weight loss champion, Licensed Psychologist, Tenured Professor, and lifestyle vlogger with over 1.25 million YouTube subscribers and 80 million video views.
She delivers her expertise, research, and steps on how women can align mentally, physically and emotionally to get what they deserve in life.
She reads listener letters, answers questions, and dives into requested topics.
This podcast is for you if you need motivation to reach fitness, career, and relationship goals, or to learn about the mystery of seeking therapy. Support this podcast: https://podcasters.spotify.com/pod/show/dr-nina-ellis-hervey/support
Further podcasts by Dr. Nina Ellis-Hervey
Podcast on the topic Gesellschaft und Kultur
All episodes
Episode 44: Worst Mistakes of My 20s: Money, Dating, Fake Friends | Throw Back Thursday Series from 2022-07-07T07:00:19
In this episode, I talk to you about the worst mistakes I made in my 20s, from money, dating, fake friends and more. This is a way back Wednesday episode so you may hear something famili...
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Episode 43: ONLINE DATING - The Good, Bad, Real & Wrong | Throw Back Thursday Series from 2022-06-30T10:00:54
In this episode, I talk about this whole online dating life (which happens to be how I met my husband). I want to be clear about the good, bad, real & wrong. This is a way back Wedne...
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Episode 42: How to STOP Giving a F*@k | Throw Back Thursday Series from 2022-06-23T07:00:49
In this episode, I talk about how to stop giving a f*@k. I mean, of course, we care about some things and people, but not those who hold no weight in our lives or advancement. This is a ...
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Episode 41: How to REALLY Level Up Across Your Life | Throw Back Thursday Series from 2022-06-16T07:00:33
In this episode, I talk to you about some of the ways I have learned to REALLY level up and be my best, and what you can add to your life to enhance it as well. This is a way back Wednes...
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Episode 41: How to HEAL From Trauma | Throw Back Thursday Series from 2022-06-08T10:00:55
In this episode, I talk to you about some of the best ways to heal from trauma. This is a way back Wednesday episode so you may hear something familiar. Be sure to subscribe to the podca...
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Episode 40: Grown Woman Self Care | How to STOP Accepting Less Across ALL Areas of Your Life from 2022-06-07T17:00:12
In this episode, I talk to you about my 10 way to do self care when I am stressed out. This is a way back Wednesday episode so you may hear something familiar. Be sure to subscribe to th...
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Episode 39: 10 Ways to Self Care When You're Stressed Out | Throw Back Thursday Series from 2022-06-02T22:00:14
In this episode, I talk to you about my 10 way to do self care when I am stressed out. This is a way back Wednesday episode so you may hear something familiar. Be sure to subscribe to th...
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Episode 38: The Mental Make Up | Using Inner Beauty to Increase Outer Beauty ft. Sabrena Cross from 2021-06-23T09:00
In this episode, my guest, who is one who has help to transform the inner and outer beauty of many in her role as a Certified Self Discovery Life Coach, Stylist and Professional Makeup a...
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Episode 37: The Beauty in Adversity, Challenges and Triumphs | The True Road Map to Growth & Self Love ft. LáDeia Joyce from 2021-06-16T09:00
In this episode, my guest, who is one of the coolest ladies I have had the honor of meeting, will talk about real adversity and how we can rise to the challenges and live our best lives....
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Episode 36: From Single to Relationship to Marriage | Surprises & Changes in the Growth Process for the Modern Day Professional ft. Bourgogne Kinlaw from 2021-04-21T10:00
In this episode, my guest, who is also my beautiful Sorority sister will be having a very deep talk with me on the ups and downs of growth, changing and developing in life, She also talk...
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Episode 35: Climbing the Career Ladder While “Surviving” Your Boss with Ease ft. Dr. Ashley Adams from 2020-10-13T09:00
In this episode, my amazing guest, who is also my Sorority sister and I, will be discussing how to climb the career ladder, no matter your work, and how to survive and dare I say, get along with...
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Episode 34: The Life and the Times of the Modern Black Woman: “I don’t want to be a savior and I don’t want to be a mule” from 2020-10-06T12:00
In this episode, I will be having a special guest on who is a long time friend of mine. We will discuss many of the injustices that Black women experience in the world of work and in the...
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Episode 33: Keeping the Confidence While Becoming the Leader You Want to See | Across Your Life, Work, Business & Spirituality ft. Dana James-Mwangi from 2020-09-29T09:00
In this episode, we will discuss how to truly become a leader and step into your own definition of what it is to be a leader. We will be learning from a wonderful person in my life. My b...
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Episode 32: Love, Loss, Dating & Divorce: The REALISTIC Road to Healing and Moving Forward ft. Starr Skinner from 2020-09-22T09:00
In this episode, we will discuss love, loss, dating and divorce and how to move forward after a break-up occurs. I am excited because this is one of my best friends who I have watched go...
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Episode 31: Creating Your Own Lane: How to Cultivate Confidence as a Leader ft. Maven Miara Shaw from 2020-09-15T09:00
In this episode, we will discuss the importance of becoming more confident across your life, from home, work, school and/or entrepreneurship should you desire. We have an extra special g...
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Episode 30: Stop Hoping for the BEST & Move Forward | We are DOPE “Destined to Obtain Prosperity in Everything” from 2020-09-08T12:00
In this episode and season 2 opener, we will discuss how we can still stay focused on being DOPE or Destined to Obtain Prosperity in Everything. Now is not the time to throw the ye...
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Episode 29: It’s Okay to NOT be Okay | Mental Health, Quarantine & Isolation ft. Dr. Melissa Robinson-Brown (Part 2) from 2020-05-21T09:00
In this episode, we will discuss why it's ok to not be ok all the time especially at a time when our mental health is tested. This is a continuation of last week’s episode and features m...
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Episode 28: Coping with Our “New Normal” | What Can I Do? from 2020-05-08T09:00
In this episode, we will discuss this idea of having a new normal, think of ways we can move forward, and how we can cope, grieve and still move beyond.
★Got sugg...
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Episode 27: It's Okay to NOT be Okay | Mental Health, Quarantine & Isolation + the Pandemic (Part 1) from 2020-04-30T09:00
In this episode, we will discuss why it's ok to not be ok all the time especially at a time when our mental health is tested. There is also the quarantine and some massive isolation.&nbs...
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Episode 26: Feeling Powerless?! | Here's Some Help When You Feel Helpless | Weekend Refresh 1 from 2020-04-05T23:00
In this episode, we will discuss our power during a time when we feel powerless. The COVID-19/Coronavirus outbreak has taken a toll, but there is much we can start to do on a small...
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Episode 25: Less Anger & More Chill | Anger Management Tips & How to “Chill” During the Storm from 2020-04-02T09:00
In this episode, we will discuss our stress, anxiety, and fear surrounding Coronavirus or the COVID-19 pandemic and how we can start to handle it and all the uncertainties and unknowns.&...
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Episode 24: Coronavirus Anxiety? Try These 5 Ways to Reduce Anxiety & Stress You May Feel Now from 2020-03-25T09:00
In this episode, we will discuss our stress, anxiety, and fear surrounding Coronavirus or the COVID-19 pandemic and how we can start to handle it and all the uncertainties and unknowns. The goal t...
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Episode 23: Let’s Talk Insecurities | 5 Ways to Accept & Work on Them from 2020-03-11T12:15
In this episode, we will discuss insecurities, what they are and how we work with and on them. The ultimate goal is to learn to be more understanding and forgiving of ourselves while examining wher...
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Episode 22: Rejection Recovery | How to Heal & Deal With Being Denied from 2020-02-25T10:00
In this episode, we will discuss the downs of rejection and how we begin to heal from the sting and often times punch we feel when it happens to us across life, including with friends, f...
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Episode 21: Gaslighted Much?! 12 Ways to Know Gaslighting May be Happening to You from 2020-02-19T10:00
In this episode, we will discuss the concept of gaslighting and some ways to identify if you have experienced it in the past or in the present with friends, family and/or your romantic relationship...
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Episode 20: Are You DATING A NARCISSIST? | Red Flags, Mental Health, Love & Dating Chat from 2020-02-12T15:00
In this episode, we will discuss narcissists, how to know you are dating one and how to get away fast. This is NOT just dedicated to dating practices, but also family, friends, nei...
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Episode 19: Dating Advice Tips I WISH I KNEW EARLIER | SEX, Mental Health, Love, Red Flags from 2020-02-05T10:00
In this episode, we will discuss some of the TMI dating advice tips I wish I knew earlier. We will talk a little about sex and dating, mental health, love, red flags and more! This includes a littl...
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Episode 18: How to Live Life TO THE FULLEST | What We Learned From Kobe Bryant from 2020-01-28T09:00
In this episode, we will discuss how we can live life to the fullest, deal with life’s ups and downs and cherish what you have. I am always discussing this but this specific episode comes at the w...
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Episode 17: How to Lose Emotional Weight and Baggage from 2020-01-21T10:00
In this episode, we will explore ways to avoid being single and bitter. Often it seems after single for a while, which is not super abnormal by the way, going down social media roa...
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Episode 16: How to STOP Letting People Waste Your Time from 2020-01-14T10:00
In this episode, we will discuss how to stop yourself from allowing people to waste your time. Notice I said “stop yourself” and not stop them. These will just be a few practical solutions to sma...
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Episode 15: 10 Ways to GET YOUR LIFE TOGETHER (Part 2) from 2020-01-07T10:00
Hey y’all! Today on Now THAT’S Life we will discuss the LAST 5 of my 10 ways to get your life together. This is part 2, so don’t forget to go back and check out part 1. I eve...
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Episode 14: 10 Ways to GET YOUR LIFE TOGETHER (Part 1) from 2019-12-31T10:00
In this episode, we will discuss 5 of my 10 ways to get your life together. I even include some of my favorite time management tips, ways to increase your self-confidence, positive menta...
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Episode 13: What Self-Care IS and Is NOT | Selfish or Nah? from 2019-12-24T10:00
In this episode, we will discuss the very popular term self care, what it is and what it is not. It is becoming the hot talk everywhere and some of us simply don’t get the tr...
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Episode 12: Single, With a Side of Bitter 💔?! Try THIS! 😊 from 2019-12-11T03:00
In this episode, we will explore ways to avoid being single and bitter. Often it seems after single for a while, which is not super abnormal by the way, going down social media roa...
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Episode 11: How Being Adopted Saved My Life! | Motherhood Memoirs with My Momma ❤️ from 2019-12-02T21:00
In this episode, we will explore the memoirs of motherhood with my momma. This will be the first in a series of episodes over the next few months. You all have asked some thi...
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Episode 10: How to LET IT GO! | Outgrowing People, Places and Things from 2019-11-19T04:00
★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com
★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: Listen
Episode 9: Identifying Low Self-Esteem & Self Sabotage & How to Fix It from 2019-11-12T18:29:23
★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com
★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here:...
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Episode 8: How to Put Yourself First | Starting the Process WITHOUT Guilt from 2019-11-04T23:00
In this episode, we will explore how to start to put yourself first. So many of us are lost on how to set boundaries, take better care of ourselves, and give ourselves permission to trea...
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Episode 7: Love & The Internet | Dating Successfully As a Professional Woman | Q & A With Bae ❤️ from 2019-09-16T00:13:40
In this episode, Dr. Nina will explore the love and the internet, and a little bit about what I have learned with it. More specifically, today will center around dating successfully as a professio...
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Episode 6: The Single Struggle is REAL | Single, Depressed & Over 30 | How to Combat Single Sadness from 2019-07-09T00:00
In this episode, we will explore the single struggle and just how real it is. I will also discuss some of the single sadness that can be felt and some of the ways to combat the feelings of...
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Episode 5: Get Your Confidence Back & Build Courage from 2019-05-14T06:23:21
In this episode, we will explore the ways we can boost confidence, self-esteem, positive thinking, courage and wisdom.
★Today's resource article can be found here: Listen
Episode 4: Protect Your Damn Energy! from 2019-04-17T18:28:04
In this episode, Dr. Nina will explore the ways we give our energy away to those who may not deserve it. We will talk a bit about balance and ways to STOP giving our energy to the wrong fo...
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Episode 3: Off the Cuff | College Cheating Scandal from 2019-03-24T19:32:05
In this episode, we will quickly explore the college cheating scandal (found here: https://cnn.it/2FwLvji) and how it truly affects us mentally and emotional...
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Episode 2: We Not Braggin’, it’s Just FACT from 2019-03-17T10:00
In this episode, we will be discussing how difficult it can be to gain confidence in a world where people emphasize the importance of being “humble” or having humility with all the wrong definit...
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Episode 1: Intro to Now That's Life! from 2019-02-18T08:42:25
In this episode, Dr. Nina Ellis-Hervey will introduce herself, the podcast, why it began and what she hopes to bring to this digital space.
★Got suggestions or want to send in your ...
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Now That's Life! With Dr. Nina Ellis-Hervey (Trailer) from 2019-02-17T08:42:25
--- Send in a voice message: https://anchor.fm/dr-nina-ellis-hervey/message Support this podcast: https://anchor.fm/dr-nina-...
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