Quick fixes - a podcast by Gav Baker

They’re our, it’s nearly summer and the snakes are back on FB selling their terrible nutrition plans. It’s scary how many people I’ve seen getting surgery for fat loss as well now but this doesn’t change mindset, routines and from what I’ve seen in the past, the weight / fat always comes back... enjoy

Further episodes of The Real Health Podcast

Further podcasts by Gav Baker

Website of Gav Baker