Podcasts by Nutrition Rewired
As a registered dietitian I bring you cutting-edge, practical advice and de-bunk myths to help you re-wire your gut health.
Further podcasts by Erin Kenney, MS, RD, LDN, HCP
Podcast on the topic Gesundheit und Fitness
All episodes
Benefits of Ep. 70- Moringa - A Superfood With Dr. Jed Fahey and Lisa Curtis from 2023-12-11T19:11:12
Benefits of Ep. 70- Moringa - A Superfood With Dr. Jed Fahey and Lisa Curtis by Erin Kenney, MS, RD, LDN, HCP
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Ep. 69- Gastritis, H.pylori, and natural remedies for inflammation in the gut from 2023-12-01T20:39:56
In today's episode: - Signs and symptoms of gastritis- Root causes of gastritis - Natural remedies for gastritis
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Ep. 68- Food and mood, gut-brain connection Adrien Paczosa RD, LD, CDERD-S from 2023-10-24T19:47:14
In today's episode we discuss: - The gut brain connection- The impact that eating disorders can have on the microbiome - Tips for improving your relationship with food and body
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Ep. 67 - The Truth About Lectins from 2023-09-29T09:22:28
In Today's Episode: - What are lectins?- When are lectins harmful and who should consider limiting them? - How to reduce lectins in food to optimize digestion
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Ep. 66-Testing With A Gastroenterologist, Enemas, Gut-Liver Connection, Ulcers, with Dr. Sethi MD from 2023-08-08T21:14:46
In today's episode we discuss: - The gut-liver connection- Benefits of colonoscopy and endoscopy as well as the limitations - Natural remedies for ulcers- Concerns about colonics Follow Dr. Sethi...
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Ep. 65- Constipation, natural remedies, and laxative use from 2023-08-01T00:31:55
In today's episode I discuss: - Important of having healthy bowel movements- Types of constipation - How hormones impact motility- Types of laxatives - Food and lifestyle tips to support constipati...
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Ep. 64- Water Quality, Gut Health, and Hydration with Eric Roy, Ph. D. from 2023-07-04T19:20:06
In today's episode we discuss: - What types of contaminants you might find in your water and how they can impact human health- What types of water filters are best (and what aren't) - How hydration...
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Ep. 63- Balancing Blood Sugar For Better Gut Health, Hormone Balance, and Longevity from 2023-05-28T13:19:54
Ep. 63- Balancing Blood Sugar For Better Gut Health, Hormone Balance, and Longevity by Erin Kenney, MS, RD, LDN, HCP
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Ep. 62- Probiotics, Prebiotics, Synbiotics, and Postbiotics from 2023-05-11T15:29:53
In today's episode: - What are probiotics, prebiotics, synbiotics, and postbiotics- How can probiotics support mental health - Benefits of supplementation vs food sources
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Ep. 61- Mold toxicity, air, quality, and your health with Michael Rubino from 2023-04-27T23:49:01
In today's episode: - Why mold poses a threat to our health- How to support mold detox - How to know if you have high levels of mold in your homeTo work with Erin go to NutritionRewired.com
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Ep. 60- Leaky Gut, Autoimmune disease from 2023-04-06T19:26:30
In todays episode: - What is leaky gut?- How is leaky gut connected to autoimmune disease - Testing for leaky gut- Foods to include and exclude for leaky gut To work with Erin or apply for the Re...
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Ep. 59- Lyme Disease, Gut Health, and Healing with Dr. Chris Motley, DC, DABCA from 2023-03-01T22:25:09
In today's episode: - Symptoms of Lyme disease- How Lyme disease impacts different systems of the body - Herbal remedies to treat Lyme diseasesTo work with Dr. Motley: https://doctormotley.com To ...
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Ep. 58- Acid Reflux and GERD - A Root Cause Perspective from 2023-02-08T11:55:42
In today's episode: - What is the difference between acid reflux and GERD?- The harms of long term use of medications used to treat reflux - Root causes of reflux such as H.pylori, thyroid dysfunc...
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Ep. 57- How Diet and Lifestyle Impact Cancer Risk and Treatment with Julie Lanford, MPH, RD, CSO from 2023-01-19T01:16:16
In today's episode we discuss: - Does meat cause cancer?- Does sugar feed tumors? - Should you avoid antioxidants during cancer treatment?- Probiotics and chemotherapy To work 1:1 with me go to ...
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Ep. 56- COVID and IBS from 2023-01-02T23:14:31
In todays episode: - How does COVID-19 impact the microbiome- How diet can improve IBS symptoms related to COVID-19 - Supplements that might be helpful for IBS symptoms
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Ep. 55- Why a plant-based diet might be making your gut worse. from 2022-11-16T22:50:17
In today's episode I discuss: - Compounds in plant-based foods that can exacerbate digestive issues- Nutrient deficiencies that are associated with a plant-based diet - How to optimize gut health ...
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Ep. 54- Gut Directed Hypnotherapy and Gut Health with Tim Rudolphi from 2022-10-28T01:23:31
Ep. 54- Gut Directed Hypnotherapy and Gut Health with Tim Rudolphi by Erin Kenney, MS, RD, LDN, HCP
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Ep. 53- Histamine Intoleranance, leaky gut, and hormone imbalance. from 2022-09-30T14:42:03
In today's episode: - What histamine tolerance is and what the symptoms are- What causes histamine intolerance - Tests to diagnose the root cause of histamine intolerance- Natural remedies for his...
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Ep. 52- Stop Chasing Pain with Dr. Perry Nickelston from 2022-09-21T20:41:36
In today's episode we discuss: - One of the most overlooked system of the body- The lymphatic system and it's relation to stress -What happens to our bodies when we don't address the root causeChe...
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Ep. 51- Menopause Nutrition, Training and Female Physiology with Dr. Stacy Sims from 2022-09-08T13:00:26
In todays episode: - How to eat and train in all stages of menopause- How underfeeding impacts the brain and body composition - How the gut microbiome impacts menopauseDr. Stacy Sims book: https:/...
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Ep. 50 - PCOS and Infertility with Cory Ruth, RD - The Women's Dietitian from 2022-08-19T13:21:33
In today's episode we discuss: - What PCOS is and what are signs that you might have PCOS- How PCOS impacts fertility - The best supplements for PCOS- The impact of gluten and dairy on PCOS Cory...
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Ep. 49 - Pelvic floor health, digestion, and sexual function with Dr. DiGrado PT, DPT, PRPC from 2022-08-04T00:31:44
In today's episode we discuss: - How pelvic floor impacts digestion and vice versa- How pelvic floor therapy can improve sexual function - The impact of birth control on female sexual healthTo work...
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Ep.48 - Natural flavors, rancid oils, and mold in spices with Nana Joes CEO from 2022-07-15T12:41:46
In this episode we discuss: - Natural flavors and why you might want to avoid them- Inflammatory fats and rancid oils - How to avoid mold in spices- The importance of advocating in the food indust...
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Ep. 47- Oral microbiome, flouride use, and the gut with Dr. Seb. from 2022-06-16T15:19:54
In today's episode we discuss: - Why your oral microbiome is important for optimal gut health- What type of things are harmful to your oral microbiome - Why you shouldn't use flouride- Natural reme...
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Ep. 46- Why we should be eating more sprouts with Doug Evans from 2022-05-19T02:16:11
In today's episode Doug and I discuss: Benefits of broccoli sproutsWho should and shouldn't consume sprouts How to sanitize sproutshttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC8398379/ Dougs bo...
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Ep. 45- Sulforaphane, broccoli sprouts, and phytonutrients with Dr. Jed Fahey from 2022-04-28T21:45:09
In today's episode we discuss: - Phytonutrients in food and why they are good for the gut microbiome- Benefits of sulforaphane see in clinical trials - Which foods contain the most sulforaphaneDr...
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Ep. 44- IBS- Getting to the root cause from 2022-04-06T19:21:30
In today's episode I discuss: - IBS diagnosis and symptoms- Root causes of IBS - Dietary and supplementation for IBSTo work with Erin: NutritionRewired.com
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Ep. 43- Spore based probiotics and leaky gut with Kiran Krishnan from 2022-03-22T22:09:16
In this episode we discuss: - Limitations to probiotic research- Benefits of spore based probiotics - When the best time to take a probiotic isWork 1:1 with Erin or purchase a gut test: Nutritionr...
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Ep.42- Is Allulose The New Miracle Sweetener? from 2022-03-02T23:50:48
In today's episode I discuss: - What Allulose is- Potential benefits and risk of Allulose - Allulose for IBSTo work 1:1 with Erin go to NutritionRewired.com to book a discovery call.
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Ep. 41- Endometriosis and Gut Health with Cindy Dabrowska, RDN from 2022-02-04T22:42
In Today's Episode: - How endometriosis and gut health are connected- Diet and lifestyle tips of endometriosis - NSAID use concerns with gut healthLinks: www.endometriosisdietitian.ca Instagram: ...
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Ep 40- Medicinal Mushrooms, gut health, immune function, and cancer, with Jeff Chilton from 2022-01-16T00:49:20
In today's episode Jeff Chilton and I discuss: - Which medicinal mushrooms are the best for immune function, gut health, and more.- How mushroom products are extracted - How to choose a good qual...
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Ep. 39- Food Sensitivity Testing, Elimination Diets, Whole 30 from 2022-01-04T23:02:38
In today's solo episode I discuss: - If you should use food sensitivity testing- Pros and cons of the Whole 30 diet - When to use an elimination dietTo work 1:1 with me or order my cookbooks or CBD...
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Ep. 38- Glutathione's role in immunity, detoxification, cancer, and aging from 2021-12-16T13:03:52
In today's episode we discuss: - Glutathione and the role it plays in detoxification, cancer prevention, gut health, and fighting infection- Reasons for low glutathione - Ways to increase glutathi...
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Ep.37- Picky eating and gut health from 2021-12-08T00:12:01
In today's episode we discuss: - How picky eating can impact gut health- Ways to make mealtime fun - Ways to include more natural probiotics in the dietWork with Erin: http://nutritionrewired.com ...
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Ep.36- Hashimoto's and Hypothyroidism - Root cause approach with Justin Janoska from 2021-11-22T02:19:27
In today's episode we discuss: - How diet and lifestyle impact autoimmune conditions- Lab values that are important for thyroid health - The connection between trauma and autoimmune conditionsTo c...
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Ep.35- Inflammatory Bowel Disease (IBD), Diet, Lifestyle, Prevention with Dr. Neilanjan Nandi, MD from 2021-11-02T15:13:37
To work with Erin: https://nutritionrewired.com Neilanjan Nandi, MD, FACP:Podcast and Website/Resources: Dhttps://www.fitwitmd.com
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Ep.34 H.Pylori, Diagnosis, Natural Remedies, and Stool Testing from 2021-10-11T19:12:23
In today's episode I discuss: - What H.Pylori is and how it's diagnosed- Natural remedies for H.Pylori - Prevention of H.PyloriTo work 1:1 with Erin or order a stool test, go to NutritionRewired.com
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Ep. 33 - Heavy Metals, Detoxification, and Autism from 2021-09-17T20:12:26
Ep. 33 - Heavy Metals, Detoxification, and Autism by Erin Kenney, MS, RD, LDN, HCP
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Episode 32 - Nutrition and Genetics with Dr. Yael Joffe from 2021-08-12T16:36:51
Episode 32 - Nutrition and Genetics with Dr. Yael Joffe by Erin Kenney, MS, RD, LDN, HCP
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Ep.31 - Psoriasis, Eczema, and Gut Health with Rakhi Roy, MS, RD from 2021-07-08T16:15:43
In this episode you will learn: - The link between gut health and eczema and psoriasis- Dietary and natural remedies for skin health - Benefits of stool testing for getting to the root cause of sk...
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Ep.31 - Psoriasis, Eczema, and Gut Health with Rakhi Roy, MS, RD from 2021-07-08T16:15:43
In this episode you will learn: - The link between gut health and eczema and psoriasis- Dietary and natural remedies for skin health - Benefits of stool testing for getting to the root cause of sk...
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Ep.30- Red Light Therapy and Mitochondria Health with Dr. Mike Belkowski from 2021-06-01T12:53:38
In today's episode: - What red light therapy is- What you should use it for - Why you should care about Mitochondrial healthwww.biolight.shop use the discount code NUTRITIONREWIRED10 for 10% off ...
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Ep.29 - Gluten Sensitivity, Celiac Disease, and Wheat Allergy from 2021-05-02T13:46:40
In today's episode I discuss: - The difference between celiac, gluten sensitivity, and wheat allergy- Tests for diagnosis - Who might benefit from a gluten free dietTo work with me go to Nutrition...
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Ep.28 - COVID-19 and The Gut Microbiome with Dr. Leo Galland, MD from 2021-04-05T01:37:50
In this episode we discuss: - How COVID-19 impacts the Gut Microbiome- Supplements that could be used to treat COVID-19 - Dr. Gallands opinion on the safety of the COVID-19 vaccineTo work 1:1 with ...
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Ep. 27 - Hiatial Hernia - Causes, Symptoms, and Treatment with Dr. Vikki Petersen from 2021-03-05T02:24:16
Ep. 27 - Hiatial Hernia - Causes, Symptoms, and Treatment with Dr. Vikki Petersen by Erin Kenney, MS, RD, LDN, HCP
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Ep.26-Matching Food And Fitness To Your Physiology. Dr. Stacy Sims from 2021-02-18T02:39:33
Ep.26-Matching Food And Fitness To Your Physiology. Dr. Stacy Sims by Erin Kenney, MS, RD, LDN, HCP
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Ep.25 - PCOS with Saran James-Vaughan from 2021-02-02T01:05:22
In this episode we discuss: - Symptoms and diagnosis of PCOS- How diet and lifestyle can impact PCOS - Herbs, medications and supplements for treatmentContact Saran: https://www.wellnessbysaran.com...
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Ep.24 - Pelvic Floor, Gut Health, and Childbirth with Kelly Dean, MPT from 2021-01-21T18:56:17
In todays episode: - Symptoms of pelvic floor dysfunction- The importance of having a strong core and functional pelvic floor for digestion - How to prepare for a healthy pregnancy
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Ep. 23 Dr.Ethan Russo: Medicinal Cannabis from 2021-01-06T19:30:53
In today's episode Dr. Russo and I discuss: - The evidence-based benefits of cannabis especially in relation to gut health, migraines, and chronic pain- Dietary and lifestyle factors that activate...
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Ep. 22 - Candida Overgrowth from 2020-12-24T14:35:21
In todays episode I discuss: - What Candida overgrowth is- How Candida overgrowth causes leaky gut - How to test for and treat Candida overgrowth
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Ep. 21- Nancy Clark, RD. Exercise, Weight loss, and the Keto diet from 2020-12-11T18:33:57
In todays episode we discuss: - Common mistakes athletes make when fueling- Nutrients of concern for vegan athletes - The keto diet for performance
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Ep.20- Gut-Brain Connection, CBD, Autoimmune Disease with Dr. Ken Brown from 2020-12-02T18:19:41
In today's episode I am joined by Dr. Ken Brown, board certified gastroenterologist who specializes in inflammatory bowel disease and irritable bowel syndrome. We discuss:- The connection betwee...
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Ep.19-Acne, Hormones&Gut Health from 2020-11-25T21:01:07
In todays episode we discuss: - How the gut can impact PMS symptoms- Foods to include to support a healthy gut - Why normalizing taboo health discussions can help you get to the root cause of your...
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Ep. 18 - Optimizing Your Sleep, CBD, herbs, blue light glasses with Alexander Chriest from 2020-11-12T14:50:07
In todays episode we discuss: - Why sleep is important for overall health- Consequences of not getting enough sleep - Ways to improve sleepWork with Erin: email: erin@nutritionrewired.comwebsite: n...
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Ep. 17 - This Is Your Brain On Food with Dr. Uma Naidoo. from 2020-11-04T19:40:43
In this episode we discuss: - How issues in the gut can lead to poor mental health- Foods to improve symptoms of depression and anxiety - Foods to limit if you suffer from mental health conditionsW...
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Ep. 16 - No period. Now What? Digestive issues and Hypothalamic Amenorrhea with Nicola Rinaldi from 2020-10-28T02:14:42
In todays episode: - What are the long term consequences of amenorrhea- The role that birth control plays in HA - How to get your period back if you've lost it from overexercise or chronic low ener...
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Ep. 15 - Testosterone Boosting Foods with Andy De Santis, RD, MPH from 2020-10-05T11:18:56
In today's episode we discuss: - Male hormones and signs that they are out of balance- What foods to eat to increase testosterone and improve blood flow - Sleep, stress, and medications that can i...
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Ep.14-The Gut-Hormone Connection with Amanda Montalvo, RD, FDN-P from 2020-09-11T10:05:26
In today's episode Amanda and I discuss: 1) What a normal female menstrual cycle should look like2) Signs that your hormones are imbalanced 3) Why your gut health is important for balanced hormone...
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Ep.13-Nutrition For Running, My Journey With Underfueling, CBD for Athletes with Dana Giordano from 2020-08-26T12:39:05
Ep.13-Nutrition For Running, My Journey With Underfueling, CBD for Athletes with Dana Giordano by Erin Kenney, MS, RD, LDN, HCP
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Ep.12-Intermittent Fasting&Gut Health with Dr. Jade Teta from 2020-08-14T15:29:43
In today's episode Jade and I discuss: 1) Pros and cons of intermittent fasting2) How fasting can benefit gut health 3) Female hormones and intermittent fastingWhere to find Erin: Work 1:1 with her...
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Ep. 11- Fat and Oils from 2020-08-07T18:24:47
In this episode: - Why fat is important and which food sources you should be eating- Cooking oils and which ones are the healthiest/least healthy - Which brands you should be purchasing based on ...
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Ep. 10- Low FODMAP diet for IBS and Mental Health from 2020-07-22T13:39:59
In this episode: - What it is and why most people do it wrong- How it can help with Irritable Bowel Syndrome (IBS) - Why the low FODMAP diet might help with anxiety and depressionWhere to find Er...
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Ep. 9- Food Addiction, Early Life Trauma, and Eating Disorders with David Wiss, MS, RDN from 2020-07-17T14:49:21
In todays episode I am joined by David WISS where we discuss - The research behind sugar and food addiction and debunk the myth that it is not a true addiction- How early life stress and trauma c...
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Ep. 8- Artificial Sweeteners&Sugar Alcohols and Gut Health from 2020-06-23T19:50:30
In this episode: - How artificial sweeteners and sugar alcohols impact gut health, mental health, and weight- Recommended daily sugar intake - Reasons for sugar cravingsWhere to find Erin: Work 1...
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Ep. 7- Early Life Feeding&Gut Health with Caroline Weeks, RDN from 2020-05-26T22:52:25
In todays Episode I am joined by Caroline Weeks, Registered dietitian specializing in child and toddler feeding and baby led weaning. We discuss:- Early life practices that promote a healthy gut ...
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Ep. 6- SIBO (Small Intestinal Bacterial Overgrowth) from 2020-05-18T17:46:49
In this episode you will learn: - What SIBO is and how to diagnose it- Signs and symptoms of a bacterial overgrowth - Evidenced-based recommendations for treatment- How to prevent reoccurance To...
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Ep. 5- Herbs and Adaptogens for Immune Health from 2020-05-11T15:44:34
In todays Episode I am joined by John Greene, founder of Adaptonic and is a Master Herbalist and Nutritional Consultant. We discuss: Herbs and adaptogens that can help the body fight a virus - Wa...
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Ep. 4- Exercise and Gut Health with Holley Samuel MEd, RD, CPT from 2020-05-06T12:52:44
In this Episode I am joined but fellow Sports Dietitian Holley Samuel where we discuss- How exercise can benefit or harm your digestion - Signs that your not properly fueling for exercise - How to ...
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Ep. 3- Mindful Eating&Digestion with Melissa Mauricio from 2020-04-27T23:11:35
In this episode: - How distracted eating can impair digestion- Tips to begin eating mindfully - Ditching diet culture to find food freedomMelissa Mauricio is a Transformational Health Coach who sp...
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Ep. 2- CBD 101 from 2020-04-20T20:19:52
Learn about the basics of CBD and cannnabis, how it can improve your health, research supporting its health benefits, and why you could be using it wrong The information provided in or through thi...
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Ep 1- Gut Health 101 from 2020-04-14T17:28:45
In this episode you will learn: - What the gut microbiome is- Why gut health can help you lose weight, balance hormones, improve sexual health, improve your mood, and reduce your risk of chronic d...
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