Ep. 46- Why we should be eating more sprouts with Doug Evans - a podcast by Erin Kenney, MS, RD, LDN, HCP

In today's episode Doug and I discuss:

Benefits of broccoli sproutsWho should and shouldn't consume sprouts
How to sanitize sproutshttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC8398379/

Dougs book: The Sprout Book By Doug Evans - on AmazonLectins: Ribeiro, A. C., Ferreira, R.,&Freitas, R. (2018). Plant Lectins: Bioactivities and Bioapplications. Studies in Natural Products Chemistry, 1–42.

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Further podcasts by Erin Kenney, MS, RD, LDN, HCP

Website of Erin Kenney, MS, RD, LDN, HCP