Episode 19: Navigating The Holidays - a podcast by Nya Peets

The holidays are here and they can be very tricky. So, I am sharing my best advice so we can get through them together!

Also, some additional reading from Girlboss:
We Asked A Mental Health Pro How To Overcome Our Biggest Holiday Stressors

https://www.girlboss.com/wellness/how-to-cope-with-holiday-stress

Further episodes of Nya's Noise

Further podcasts by Nya Peets

Website of Nya Peets