Raising Body Positive Kids, with TV Host Michelle Park - a podcast by Off The Gram

Michelle Park is an Emmy-award winning broadcast journalist and correspondent for NBC New York…but her most important role is as the mama to two adorable little girls, ages 3 and 6. As a health + lifestyle correspondent for NBC and beyond, Michelle found herself constantly worrying about them as it pertains to food, diet culture, and body positivity… and wondering how they will grow up amidst a world that is so often poised to tell us “we’re not doing it right.”

Add to that the nuances of her Korean culture and the pressures of being an on-air personality (where every part of our outward appearance is constantly evaluated and critiqued) and you have a recipe for a mama-worry-fest.

Michelle joins us today to discuss the important topic of sending the right message to our kids to create body positive adults. Tune in!

LISTEN TO THIS SHOW IF:      

• You are terrified about the influence of media (social + mainstream) on children as it pertains to eating + body issues
• You want to raise happy, healthy children with a positive self-image (who doesn’t?)
• You worry about the blurry line between “heathy eating” and “diet culture”

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