Ep 16 Competition Prep with Professors Wes and Jimmy - a podcast by Joseph Spinell

This week we sit down with Professors Wesley Letts and Jimmie Lowrie to discuss competition preparation. We talk about a wide range of subjects including their own personal drive behind motivation, diet, training methods and mentally preparing for combat on the mats. This was a really fun episode with a couple of great guys and fantastic competitors.

Further episodes of Old Dog BJJ

Further podcasts by Joseph Spinell

Website of Joseph Spinell