083: Mastering Mindset with Elizabeth Benton {life balance series} - a podcast by Ella Lucas-Averett

It's not a SKILL set, it's MINDSET. 

This is the first episode in our new series that we kicked off in episode 082. Elizabeth Benton, creator of Primal Potential is helping us master a mindset for lasting change. 

In This Episode: 

• Mindset is never neutral. It's either working for you or against you.
• "I know what to do but I just can't do it. What is my problem?"
• So many people want change, sometimes even DESPERATELY, but they can't/won't do the work over the long term. What does Elizabeth suggest to break this pattern?
• DO LESS, WIN FASTER.
• What about people who are really struggling with past failures? How did Elizabeth stop beating herself up over the past?
• FAILURE IS THE BEST TEACHER.
• Download the Failure & Lessons Worksheet that I created for us 
• "My life used to be ___ and now it is ___. I was doing great before, but now it's all turned upside down and I don't know what to do and have fallen so far ... "
• “RABBIT EARS” VS BLINDERS

Further episodes of On Air With Ella

Further podcasts by Ella Lucas-Averett

Website of Ella Lucas-Averett