209: EFT Tapping for Anxiety, Stress Relief, Emotional Release - a podcast by Ella Lucas-Averett

GET THE VIDEO: onairella.com/209

Dr. Damon Silas is a psychologist who specializes in anxiety and trauma release. He's sharing WHAT, WHY and HOW of Tapping (or Emotional Freedom Techniques) for emotional release. We have WAY too much fun, and I learned something about managing stress and even cravings. You can watch or listen - this one is on video, too!

SHOW NOTES & LINKS: www.onairella.com/post/209-tapping 

Follow Ella on Instagram @onairwithella

See Ella's faves in her Amazon shop.

Love the show? Become a Patron or share your favorite episode on social! Tag #onairwithella so Ella can give you a virtual hug. xxoo

Further episodes of On Air With Ella

Further podcasts by Ella Lucas-Averett

Website of Ella Lucas-Averett