221: NO. FOOD. RULES. Finding Food Freedom - Colleen Christensen - a podcast by Ella Lucas-Averett
from 2021-03-25T09:00
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"If I try intuitive eating, won't I just eat junk all the time?"
We're dispelling myths and misconceptions about living without food rules. From restriction to binge eating to finding true food freedom - it really is possible.
SHOW NOTES & LINKS: https://www.onairella.com/post/221-no-food-rules
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