305: Nitric Oxide: The Holy Grail of Vitality, Longevity&Performance - Dr. Nathan Bryan - a podcast by Ella Lucas-Averett

"If the fountain of youth were discovered, it would be filled with Nitric Oxide."

What is Nitric Oxide and why is it so important to "anti-aging," sexual and athletic performance, and longevity?

Dr. Nathan Bryan shares:

• The surprising ways we disrupt Nitric Oxide production 
• Erectile dysfunction (in women and men) and the role of Nitric Oxide
• The dire consequences of mouthwash, antacids and fluoride on your Nitric Oxide production
• Are beets really "the Nitric Oxide superfood"?
• Debunking Nitric Oxide supplements 
• Skincare and Nitric Oxide - the relationship between aging skin and declining NO
• How to boost Nitric Oxide production through lifestyle and supplementation - what actually works! 

 

SHOW NOTES & LINKS: https://www.onairella.com/post/305-nitric-oxide 

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Leave a message for Ella at +1 (202) 681-0388 

 

 

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