Why you don’t need a New Year’s resolution - a podcast by Liz Cook

In Episode 26, ONE SEED founder, On-Conscious host and functional nutritionist Liz Cook shares her unscripted thoughts about why New Year's resolutions might not be our best way forward, and what to focus on instead so you can have a year that is fulfilling and restoring for your soul.

 

On-Conscious is presented by ONE SEED.

Further episodes of On-Conscious

Further podcasts by Liz Cook

Website of Liz Cook