You're underestimating the power of sunlight - a podcast by Liz Cook

from 2020-05-07T13:03:37

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Has 40 years of sun-smart messaging actually made is less healthy? In this episode, Liz Cook investigates benefits of frequent exposure to sunlight, and how it can help us sleep, improve our mood and libido, balance hormones, decrease blood pressure, fight of infection and more.


 


Presented by ONE SEED organic perfumes.


www.oneseedperfumes.com

Further episodes of On-Conscious

Further podcasts by Liz Cook

Website of Liz Cook