Mindfulness and Baseball - a podcast by Chris Shea | Age of Radio

Mindfulness not only keeps us grounded in the present moment, but it also provides us with the ability to change our perspective on life. In this episode I share an example of my understanding of baseball from my childhood through my adulthood to help explain how mindfulness allows us to change perspective.

---Send in a voice message: https://anchor.fm/on-finding-peace/message
Support this podcast: https://anchor.fm/on-finding-peace/supportLearn more about your ad choices. Visit megaphone.fm/adchoices

Further episodes of On Finding Peace

Further podcasts by Chris Shea | Age of Radio

Website of Chris Shea | Age of Radio