Podcasts by One Step

Should You Stay or Should You Stray? from 2020-05-18T16:40:44

This week Ingrid talks to Stephanie Danler, the bestselling author of Sweetbitter and creator of the Sweetbitter series on Starz. Stephanie’s new memoir Stray comes out this week. Get ready for:...

Stepping Stone: Being a Beginner at Being Yourself from 2020-05-14T13:00

Ingrid and Cristina discuss their current ins and outs then reflect on the conversation from earlier in the week with Erica Anderson about working from home. Here's what comes up: the food blog ...

Unexpectedly Living Together from 2020-05-11T16:13:18

This week Ingrid talks to Erica Anderson, an Executive Producer at Vox Media, who has made the switch from working in a traditional office setting to now working from home - specifically, Ingrid...

Stepping Stone: A New No-Screen Routine from 2020-05-07T14:02:38

Ingrid and Cristina catch up on the last week and discuss their current ins and outs. Here's what comes up: a secret weapon for setting intentions, a screen-free experiment, our curren...

A Little Love for Your Teen Self from 2020-05-04T14:28:31

This week Ingrid talks to Casey Lewis, senior editor at New York Magazine and creator of the @thankyouatoosa Instagram account a...

Stepping Stone: What. A. Week. from 2020-04-30T11:16:24

Ingrid and Cristina catch up on the last week and discuss their current ins and outs. Here's what comes up: caring for an aging parent across the country, the emotional hangovers, the comfort of...

Stepping Stone: The Reign of Colorful Sweatsuits from 2020-04-16T15:34:08

Ingrid and Cristina discuss their current ins and outs then reflect on the conversation from earlier in the week with Atoosa Rubenstein. Here's what comes up: lunching like a kid, Christmas ligh...

Becoming Editor-in-Chief of Your Life from 2020-04-13T15:33:14

This week Ingrid talks to Atoosa Rubenstein, former editor-in-chief of CosmoGIRL! and Seventeen magazine about her journey from a very public, high profile career to finding perso...

Stepping Stone: Night Owls Are Welcome Here from 2020-04-09T17:57:18

In today’s Stepping Stone episode Ingrid and Cristina share their ins and outs for this week and reflect on Ingrid’s conversation with Alisha Ramos of Girls’ Night In.

Here’s what comes u...

Be Your Own Boss from 2020-04-06T15:40:16

This week Ingrid talks to Alisha Ramos, founder and CEO of Girls' Night In about her journey from quitting her full-time job to pursuing her dream and starting her own business. Get re...

Stepping Stone: This is Not a Quarantine Makeover from 2020-04-02T15:22:45

Ingrid and Cristina discuss their current ins and outs then reflect on the conversation from earlier in the week with positive psychology expert, Tallia Deljou. Here's what comes up: a blus...

Facing Your Money Fears from 2020-03-30T14:26:12

This week Ingrid talks to personal development coach and positive psychology expert, Tallia Deljou about confronting our fears around money. Get ready for: why we should be w...

Stepping Stone: Being Okay With Not Feeling Great from 2020-03-26T15:25:04

Ingrid and Cristina catch up with each other and reflect on the conversation from earlier in the week with Eva Hagberg. Here's what comes up: a brand new just for fun segment, using luxurious fa...

Working From Home vs. Feeling From Home from 2020-03-23T14:14:01

This week Ingrid talks to Eva Hagberg, author of How To Be Loved, a book that explores the isolation so many of us feel despite living in an age of constant connectivity, and how ...

Stepping Stone: Staying in Touch with Friends from 2020-03-19T16:28:24

Ingrid reflects on her conversation from earlier in the week with Kayleen Schaeffer. Here's what comes up: the experience of dealing with mean girls AND being a mean girl, what to share vs. what...

Why Friendship Matters in a Couple-Centric World from 2020-03-16T15:35:33

We’re back! To kick off Season 2, Ingrid talks to Kayleen Schaefer, author of Text Me When You Get Home, about the magic of female friendship in our couple-centric culture. Get ready for: the my...

Season 2 is Coming: See You in One Week! from 2020-03-09T16:42:36

Season 2 of One Step is coming soon to your ears! On March 16th, Ingrid returns with new guests, new conversations and new steps to finding your truth. We're also making a few exciting changes t...

Stepping Stone: An Unfiltered Finale from 2019-10-16T09:00

In our season one finale, Ingrid reflects on standout moments from the last seven episodes. She also responds to listener feedback and questions from the One Step community. Thanks for making ou...

The Sober Life from 2019-10-09T09:00

Sobriety! This story shattered Ingrid's assumptions of addiction, and it just might challenge yours too. This week, Ingrid talks to her girlfriend, Erica Anderson, about the steps she has taken ...

Stepping Stone: The Money That Changed Everything from 2019-10-02T09:00

This week, Ingrid reflects on what it was like having a parent who grew up during The Great Depression, how that influenced her perspective on money, and the story behind the money that changed ...

Money = LOTS of Feelings from 2019-09-25T09:00

Money! We're told to talk about it, but we're also told it's impolite to bring it up. So where does that leave us? This week, Ingrid talks to Chelsea Fagan, founder of The Financial Diet about h...

Stepping Stone: Sharing The Thing You Want To Hide The Most from 2019-09-18T11:00

In this reflection episode, Ingrid shares a piece of her personal story that she's never talked about publicly before.

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When Your Body Betrays You from 2019-09-11T09:00

Bodies! They're complicated and we're not always in control of what they do. This week, Ingrid talks to Nitika Chopra about her journey from working in the beauty industry to being a chroni...

Stepping Stone: To Be a Mom, or Not to Be from 2019-09-04T09:00

That is the question! In this solo reflection episode, Ingrid dives deeper into her ambivalence about motherhood, her fear of losing friendships to marriage, and healing her tumultuous rela...

Mommy Issues from 2019-08-28T18:00

Welcome to the first episode of One Step! This week, Ingrid talks to Angela Garbes about her journey from food writer to published author on motherhood. Get ready for: the magic of breast milk, ...

Introducing One Step by Ingrid Nilsen from 2019-07-02T17:31:21

Welcome to One Step, a podcast about the arc of change and transformation hosted by YouTube personality Ingrid Nilsen. This is what you can expect from the show.