Adam Schaeuble: Creating Your Own Lifestyle Rehabilitation Statement and Plan - Ep. 189 - a podcast by Rob & Devon Dionne

from 2018-02-20T08:00

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On this week's episode of the Open Sky Fitness Podcast, we had Health Coach of TransformationCoach.Me and Host of the Million Pound Mission Podcast, Adam Schaeuble, talk about his own weight loss journey, his 5-Year plan to creating the life he wanted and now lives every day as well as his best advice for creating a healthy strategy for life via plans like the Amazing Results Formula and the Next Level Goal Developer.

Adam is a great reminder that we're never alone in our health journey and it's people like him who will help you get the results you want because they are just so passionate about helping others.

One of the biggest factors to getting fit is your environment and Adam also shared a lot of great insight on how to help your family and loved ones start focusing on their health as well.

Before we got into the interview with Adam, Devon and I also took some time to discuss a question that came up in the Open Sky Fitness Facebook Group: What natural foods can you have if you have low blood sugar?

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Website of Rob & Devon Dionne