A lot of us are proud multitaskers but is it actually good for our wellbeing, goals, and relationships?

Learn the importance of prioritizing your needs first and giving your full attention to one thing at a time in our Coaching Call with David.

Let Us Coach You On The Podcast!

Come on the podcast and let us be your coach for an hour on the show!

You, the listener, get to have the chance to be a guest on our show by allowing us to be your personal coaches for a 1-hour call. Your call will be featured as an actual episode on our podcast but we can always keep your identity hidden by changing your name because we know that our health is everything and some things we'd like to keep to ourselves.

Here's how you sign up:

1. Go to http://openskyfitness.com/contact/
2. Fill out your name, email address, and message
3. In your message, please include:
   1. Your goals
   2. What obstacles you believe are standing in your way
   3. Your expectations and how you think Devon and Rob can help you

 

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Do the 7 Day Paleo Reset

 

Further episodes of Open Sky Fitness Podcast

Further podcasts by Rob & Devon Dionne

Website of Rob & Devon Dionne